Tough Workouts in Orange County – The Haute Room
People are really starting to love tough workouts. Like, the tougher the better. …. And we couldn’t be happier.
More intensity is all the rage these days. Spartan warrior-type races, boot camps, Crossfit, TRX, circuit training and other high-intensity fitness studios are popping up all over the place. Even ninja classes! Typically you get a shorter but more intense workout, often changing regularly to keep all of us 21st century adults with short attention spans interested. It’s like a fitness lover’s Disneyland.
And it’s brilliant. Reduce burnout, provide a great workout in less time, and help people get healthier, fitter, and more self-confident!
This movement is great news for The Haute Room, since we pride ourselves on offering one of the toughest workouts in Orange County: Lagree Fitness on the Megaformer M3S.
(The Haute Room is Orange County’s first studio to feature the Megaformer’s latest model, the M3S.)
Lagree Fitness is one of the most popular tough workouts in Orange County. It has gained so much notoriety in recent years, and the philosophy, methodology, and proven results of Lagree Fitness have secured its place as a frontrunner among the best workouts available.
The Haute Room was rated among the Top 5 Best Pilates Studios in Orange County in 2015. Lagree is even popular among celebrities like Supermodel Imaan Hammam, First Lady Michelle Obama, and TV’s most gorgeous actress, Sofia Vergara!
Lagree Fitness at The Haute Room in Tustin
Lagree at The Haute Room is a very challenging group fitness workout. Technically it’s not Pilates, but its founder, Sebastien Lagree, was inspired by the traditional Pilates Reformer to create the even better Megaformer.
Lagree is 50 minutes of high-intensity/low-impact full-body conditioning. You’ll get cardio, strength training, core strength, flexibility, and balance all rolled into one heart-pumping, sweat-dripping workout.
You’ll leave feeling completely spent…and we are confident you’ll soon be back for more.
Lagree isn’t complicated, but our certified instructors are there to guide you and offer modifications every step of the way, to push you, challenge you, and ensure you get the most out of your workout. We want every student to feel like they’ve gotten an incredible workout – after all, that’s what you’re paying for, right? We just wouldn’t feel right otherwise.
Take a look at this quick video to see what Lagree Fitness at The Haute Room looks like:
Ready to give it a try? Sign up for 2 weeks unlimited for just $69! The results are undeniable!
Benefits of Lagree Fitness at The Haute Room
Here’s the basic idea behind Lagree. It’s a full-body workout. It’s different every time – there are hundreds of exercise combinations possible on the Megaformer M3S. Resistance ranges from 8 lbs to 150 lbs, so you can customize the workout to your individual abilities. Most movements come with modifications and/or challenges to make them easier or harder.
Lagree utilizes a series of movements (all based from these 3 essential moves) that use resistance and counter-resistance, working your slow twitch muscle fibers to failure. Why failure? Because that’s where real transformation happens.
The result? Leaner, fitter, stronger bodies; better cardiovascular fitness; and better overall body composition. You can expect to burn around 600 calories per workout – and you’ll keep burning fat and calories for an additional 24-48 hours as your muscles recover.
Of all the intense, tough workouts in Orange County, you really can’t duplicate the benefits of Lagree Fitness at The Haute Room.
Give it a try today! Buy 2 weeks unlimited for only $69 and see for yourself!
We look forward to meeting you!