At age 42, television’s favorite comedy sweetheart Sofia Vergara (she plays Gloria on Modern Family) is looking hotter than ever. How did this five-time-Emmy-winner-slash-beautiful-bombshell do it? Why, Lagree of course!
Ms. Vergara is featured on the cover of Shape Magazine this month and attributes her newfound muscle tone and strength to a [mostly] healthy diet and Lagree workouts on the Megaformer.
“The Next Evolution in Physical Fitness“
The Lagree method of fitness was developed by Sebastien Lagree and is appropriately called “the next evolution in physical fitness.” Lagree is performed on a machine called the Megaformer, which Sebastien Lagree created by inspiration from the traditional Pilates Reformer.
It’s a high-intensity, low-impact full-body workout that works every muscle group in your body to failure using resistance and counter-resistance exercises – where true transformation happens.
The Megaformer is an easy-to-use machine for all fitness levels, capable of hundreds of movement combinations, and resistance ranges from 8 lbs to 150 lbs.
With each 50-minute Lagree workout, you can expect to burn a whopping 600 calories. What’s even better is that your body will continue to burn fat and calories for another 24-48 hours while your muscles recover.
Sofia Vergara has the right idea – why not follow suit and get the body of your dreams? Join us at The Haute Room today for an incredible workout that will leave you craving more!