Tag Archives | back pain exercises

Pilates-inspired Lagree fitness is great for back pain

“Pilates-Inspired” Lagree is Great for Back Pain

According to this article by WebMD, 100 million Americans suffer with chronic pain, costing a combined $600 billion per year in medical treatments and lost productivity. The American Association of Neurological Surgeons estimates that 75-80% of Americans will experience some form of back pain during their lifetime. (source: AANS) Fortunately, in about 90-95% of cases, the issue can […]

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