Tag Archives | lagree fitness

Lagree Fitness in Yorba Linda

Sebastien Lagree is at it Again

Just to prove to you that Lagree fitness is here to stay, and that it is onto something no other workout has been able to achieve, and it’s not some ridiculous fad like this: Caution: nothing you are about to witness makes any sense whatsoever. Sebastien Lagree, founder and creator of Lagree Fitness and the […]

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How to Make Moves Easier or Harder…Without Touching the Springs

If you’ve been to The Haute Room or anywhere you can practice Lagree Fitness, you’re aware of The Springs (dun-dun-dunnnnn). That’s our intensity-building music, since the springs are the All-Powerful Force in Lagree fitness. …Or are they? (dun-dun-dunnnnn) Though you may be in the habit of instinctively adjusting the springs to make the resistance more or […]

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Pilates Studio in Villa Park - The Haute Room

The Haute Room Made the OC Hot List!

We are proud to announce that The Haute Room was voted #5 Best Pilates Studio in Orange County, by the Orange County Hot List! Check it out here! Here’s what some of the voters had to say about The Haute Room: “39 yrs old and I’ve never felt better in my life….something about their program […]

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Pilates Studio in Villa Park - The Haute Room

TV Star Sofia Vergara Does Lagree!

At age 42,  television’s favorite comedy sweetheart Sofia Vergara (she plays Gloria on Modern Family) is looking hotter than ever. How did this five-time-Emmy-winner-slash-beautiful-bombshell do it? Why, Lagree of course! Ms. Vergara is featured on the cover of Shape Magazine this month and attributes her newfound muscle tone and strength to a [mostly] healthy diet and Lagree workouts […]

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